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Mom of 2 children4 years ago
Q.

#AskTheExpert getting breast milk which food we can eat mam..

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. there is no need to take any special food for getting proper milk take normal traditional food rich in protein all types of fruits and vegetables for source of vitamins and minerals

profile image of Vritika AroraVritika AroraMom of a 5 yr 2 m old child4 years ago

A. Hi dear mom Have lactonic granules with warm milk twice a day to increase bm. U can also have raw papaya in your meal to boost ur milk supply. Take care

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