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Ask a QuestionMom of a 5 yr 7 m old girl3 years ago
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#AskTheExpert.for weight gain im giving dry fruits like dates almonds cashews pista and walnuts roasted in ghee mixed with ragi like a semi solid paste.Am i giving it in the right form.Did the nutrients get into her in the correct form or should I change the procedure.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes it's a right process. Ghee, yoghurt, butter, soya, eggs, paneer, black grams, dates, all pulses, rajma, chickpeas, peanuts- jaggery chiki , dry fruit and nuts, fruit like banana, chikoo, grapes, mangi, custard apple will help to increase weight .
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