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Ask a QuestionMom of a 10 yr 8 m old girl3 years ago
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#AskTheExpert for weight gain
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,for Healthy weight gain ,you should give food like paneer sabji , sheera, rab, full cream milk with dry fruits , mix dal paratha,fruits i.e apple, banana , papaya ,pear ,peach ,etc.
you can give two or three dates with one tbsp of ghee.
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