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Ask a QuestionGuardian of a 11 yr 1 m old girl2 years ago
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#asktheexpert for increasing height .complan or something else works .. weight is fine and normal . with the above don't want her to put on weight. .
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ExpertCharul VermaNutritionist2 years agoA. hi mom
height is a genetic factor
can do some pull up exercises
give good proteins
dal
eggs
chk
paneer
soya
curds
tofu
stay safe
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Jasmine KaurMom of a 9 yr 5 m old boy2 years agoA. Hello dear parent, weigjt and height of a child depends totally on children's hereditary. So take your child to the park where he can run and jump and climb and also hang on the bars. These are the best ways to increase heigh t. Good luck and take care
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