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Mom of a 5 yr 4 m old boy4 years ago
Q.

#asktheexpert food which helps in weight gain for 1 year baby

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Give all seasonal fruits and vegetables including green leafy vegetables. Eggs and non veg foods. Add nuts like almonds, walnuts and dry fruits like dates to baby’s food. Use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Add ghee to every meal. Continue to breastfeed.
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