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Mom of a 7 yr 4 m old girl4 years ago
Q.

#AskTheExpert food her good health and height she is not growing properly

2 Answers
profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children4 years ago

A. include all food groups comprising cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables cut down sweets and fried foods encourage daily physical activity along with diet

profile image of meeta agarwalmeeta agarwalMom of 2 children4 years ago

A. Hello mommy, FOLLOW Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ... Yogurt. You must make yogurt or curd a part of your child's lunch. ... Milk. Milk is an essential part of your child's diet. ... Soy. Soy is rich in plant based protein and aids muscle growth in young kids. ... Fruits.

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