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Mom of 2 children3 years ago
Q.

#asktheexpert food for increasing breast milk

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. feed more frequently for adequate production. mother should eat healthy and stay hydrated. take iron calcium and multivitamin regularly and protein powder with milk twice a day for healthy milk production
RashmiMom of a 11 yr old girl3 years ago
A. U Can I actually have a good amount of liquid fibre protein and pulses into your diet good amount of goods into your diet the things are going to help also you can take a support of lactation supplement after consulting a doctor. Also please always mention the age of your child for whom you’re asking or whom you are feeling so at least you’re more sure about it
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