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Ask a QuestionMom of a 1 yr 9 m old boy11 months ago
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#asktheexpert food chart and timings
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. Creating a food chart for your 10-month-old can help ensure that your baby gets a balanced diet while encouraging healthy eating habits. At this age, babies are usually ready to try a variety of solid foods alongside breast milk or formula. Here’s a sample food chart with timings and suggestions:
Sample Food Chart for a 10-Month-Old
Important Considerations:
Variety: Introduce a variety of flavors and textures to help your baby develop a taste for different foods.
Finger Foods: Encourage self-feeding with small, soft finger foods. This helps with motor skills and independence.
Allergies: Introduce allergenic foods (like eggs, dairy, nuts) one at a time and monitor for any reactions.
Hydration: Offer water in a sippy cup throughout the day, especially with meals.
Avoid Added Sugar and Salt: Keep your baby’s food free from added sugars and salt. Focus on natural flavors.
Consistency: Gradually transition to thicker textures as your baby becomes more comfortable with eating solids.
Conclusion:
This chart serves as a guide. Each baby is unique, and it’s essential to pay attention to their preferences and nutritional needs. Consult your pediatrician or a nutritionist for personalized recommendations based on your baby’s growth and development.
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Q. hi my baby 9 months old 10th month running can you please suggest a food chart and timings
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