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Trying To Conceive4 years ago
Q.

#asktheexpert first three months pregency how to going and how to prodect healthy body

2 Answers
profile image of Dr. Vaibhav jainDr. Vaibhav jainFather of a 6 yr old girl4 years ago

A. you have to take proper nutritious diet along with the proper west and the medicine like iron and multivitamin tablets advised to you should be taken daily . . . .

profile image of SanthoshiSanthoshiMom of a 8 yr 3 m old girl4 years ago

A. Hi dear good afternoon proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.

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