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Mom of a 4 yr 11 m old girl4 years ago

Q.

#AskTheExpert Feeding guidance for 08 months old baby girl. currently we are giving her puried khichdi and dal with no salt. what spices can be used and when to introduce salt and sugar?

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. after one year you can introduce salt and sugar but better to go for Organic jaggery powder instead of white sugar even after that and for now also you can give jaggery powder and wheat porridge rice porridge Ragi porridge sabudana khichdi oats porridge and probiotics like butter milk yoghurt . also paneer can be given

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