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Ask a QuestionMom of a 1 yr 9 m old boy1 Year ago
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#asktheexpert Dr in 8 mnth my baby weight is only 7kg. what should I do for my baby weight gain?
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. To help your 8-month-old baby gain weight, you can try the following strategies:
1. **Frequent, Nutrient-Rich Meals**: Offer three meals and two to three snacks each day. Ensure these are rich in nutrients and calories.
2. **High-Calorie Foods**: Include foods with healthy fats and proteins, such as avocados, full-fat yogurt, cheese, and nut butters (if there are no allergy concerns).
3. **Fortified Foods**: Use fortified cereals or baby foods to increase nutrient intake.
4. **Homemade Purees**: Add healthy fats to purees, like cooking vegetables in olive oil or adding full-fat dairy.
5. **Offer a Variety**: Introduce a variety of foods and textures to keep mealtime interesting and encourage eating.
6. **Frequent Breastfeeding or Formula**: If breastfeeding or formula feeding, ensure frequent feedings. Consider adding fortified formula if needed.
7. **Avoid Empty Calories**: Limit sugary and processed foods that can fill up the baby without providing essential nutrients.
8. **Monitor Growth**: Regularly check with your pediatrician to ensure your baby’s growth is on track and discuss any concerns.
If your baby continues to have trouble gaining weight or if you have any concerns about their health, consult with your pediatrician for personalized advice and possible evaluations.
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