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Mom of a 6 yr 9 m old boy4 years ago
Q.

#AskTheExpert does sleeping patterns changes with growing up. my son is 2.5 yrs now n from 2 weeks he is sleeping very less. It is also taking time to make him fall asleep. he is active, plays n eats well.

2 Answers
Author of questionMom of 3 children4 years ago
A. Thank you so much. He follows a good routine of eating n sleeping at the same time, but from 2 weeks his sleeping habit has changed. Is it also bcoz he may wean himself?? sometimes he sleep just like dat.
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi yes it is . as your child looks happy and active enough ,you not need to worry. just set consistent bedtime routine for your child. use dim lights, keep the environment calm and dark while sleeping. avoid distractions. offer homemade healthy food. keep your child well hydrated. Avoid to allow watching TV mobile or any other gadgets especially before one hour of sleep time.
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