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Mom of a 7 yr 5 m old girl4 years ago

Q.

#AskTheExpert doctor meri beti water or banana dono khati h par phir bhi usko poti bahut tight hoti h or bahut jor lagana parta h m kya karu

1 Answer

Janani ViswanathanMom of 2 children4 years ago

A. Continue to include fiber rich fruits and vegetables in the child's regular diet. Give plenty of water(jeera ajwain water will help). You can give a ripe banana and raisins daily. An unripe or under ripe banana can worsen the constipation. So choose the banana carefully. Also avoid bakery products like biscuits, cookies, bread, cake etc.,

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