ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. do oil massage regularly.
take calcium supplement.
get vitamin d3 level chdck done
follow healthy diet and adequate water intake
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
SanthoshiMom of a 8 yr 1 m old girl2 years agoA. Better to check actually. I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for you as of now as doctors know our health n body well
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