ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect
It's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
Men can consume products like Ashokarishta, Ashwagandha, Shatavari, and Guggul that help them to build and strengthen vigour, increase vitality and metabolism. Also, products such as Kaunch, Musli, and Shilajit help men in healing infertility.
Women with infertility issues need to make a drastic shift in their lifestyle and eating habits. One can start with giving up meats, seafood, and eggs from their diet. It has proven beneficial for women dealing with various menstrual disorders.
check AMH level
NikithaMom of 2 children1 Year agoA. hello this me required for the medical investigation and more details and it would be better if you can contact your gynecologist directly and based on some examination she will be able to help you on the same which would be better and also save and absolutely nothing to worry about
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