.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 9 yr 8 m old boy3 years ago
Q.
#AskTheExpert dite plane for 7 year old boy
Answer
Follow
Report Abuse
1 Answer
Uma RamMom of a 7 yr 1 m old boy3 years agoA. Hai good morning !! Give three meals and two snacks include protein, calcium, fibre, iron rich foods in regular diet.
Milk and diary products are rich in calcium, protein, probiotics .
Dry fruits and nuts, peanuts , seseme rich in protein, fibre, improves immunity power.
Fruits and vegetables, cereals rich in minerals, fibre helps in metabolism..
Balanced meal Cereal, millet based/egg as breakfast.
Lunch, dinner - Rice, roti with dal, sabji,hara sabji/paneer/egg/meat with salads, soups.
Dry fruits and nuts , healthy snacks (poha, Sabudana kichdi,makhana, pea nuts/seseme chikki, fruits as evening and mid morning snacks.
Twice a day milk...
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 6 yr old boy
Answer
Follow
Report Abuse
Mom of a 6 m old boy
Answer
Follow
Report Abuse
Guardian of a 3 yr 9 m old girl
Q. Hi Dr good morning sreelakshmi Hear my doughter was 4.9 years suggest me her dite plane.. please
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 7 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 4 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer