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Father of a 5 yr 8 m old boy4 years ago
Q.

#AskTheExpert diet to increase body weight

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. include all food groups comprising cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables, eggs, nuts, full fat milk and milk products encourage daily physical activity along with diet
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Make meal time fun with toys and story Offer different varieties of food Give three meal and two snacks including seasonal fruits vegetables cereals pulses whole grains milk products Do tummy time and cycling movement of legs to relieve gas and constipation Maintain hygiene Maintain hydration
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