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Ask a QuestionGuardian of a 7 yr 6 m old girl1 Year ago
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#asktheexpert diet plan for 5 year old girl
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday.
you have to give at least one and half katori vegetables everyday.
you have to give at least one and half katori wheat/roti products to the child everyday.
you have to give at least two fruits everydayr
you can go for different recipes and flavours according to your local delicacfies and diets.
you can add ghee as well as dry fruits to the diet.
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RashmiMom of a 11 yr old girl1 Year agoA. Actually there is no diet plan for such an old child you should give each and everything that you’re making at home for your entire family that’s the most healthy food to be given to the child for overall weight and growth
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