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Ask a QuestionMom of a 1 yr 7 m old boy3 months ago
Q.
#asktheexpert diet kya hoga ? or vit d kon food se milega pls suggest
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ExpertCharul VermaNutritionist3 months agoA. hi mom
try to give most of the foods made in your kitchen
give
milkshakes
lassi
curd rice
soup rice
mix veg dal khichdi
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RashmiMom of a 11 yr old girl3 months agoA. Ma’am son is the best source of vitamin D apart from that the food that you would want to give to the child if you are specifically looking for a source of vitamin D then medicine is of course the best to be given along with that you can take a diet plan nutritionist they can advise with the right food which is going to be highly rich and vitamin D and will help in meeting up the need into the body of your child
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