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Ask a QuestionMom of a 8 yr 2 m old girl4 years ago
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#asktheexpert diet chart for 4 year old
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. it is important to follow the following points and the maximum milk you can give per day is 500 ml and after that you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetablee everyday to the child and at least two fruits every day to the cchild and you cann make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child
you can I add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child.
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RashmiMom of a 11 yr old girl4 years agoA. U Follow the same diet for the child as you follow it for yourself if you’re eating properly theme three meals in a day then you should give be giving the same three meals to the child as well there is no special food that you have to introduced to the child after the age of 1 1/2 years it’s going to be the same as the parents are eating
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