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Father of a 5 yr old boy3 years ago
Q.

#AskTheExpert Dear Sir as my child is now 18 months old . His weight is 10 kg only since 1 year there is no change in his weight. can u suggest any thing.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, if your baby is active, playful and achieving all growth milestones, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food. Give 5 meals a day and up to one katori every time.
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