ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, now that your child has completed 6 months, you can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible.
Continue to breastfeed.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
PallaviMom of a 7 yr 10 m old girl4 years agoA. helloAt 6 months Start with offering daal and rice water first then increasing the diet to mashed foods that are easily digested which may include....
vegetables (eg pumpkin, potato, sweet potato, lauki) fruits (eg cooked pears/apple, ripe banana, Avocados)well cooked rice or iron enriched rice cereal.
coarsely mashed fruit and vegetables ...
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