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Mom of a 8 yr old girl3 years ago
Q.

#AskTheExpert dear doctor, can you suggest wt are the foods to be taken for kids to grow taller, my daughter is 4.6 yrs but comparatively very short... thank you

1 Answer
Sonam PrasadMom of 2 children3 years ago
A. hi dear Healthy options include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.
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