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Mom of a 3 yr 3 m old boy2 years ago

Q.

#AskTheExpert Dear concern How to start solid foods to babies?? what is the best first Vegetables d first fruits for babies??

2 Answers

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, solid foods should be introduced only after completion of 6 months. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer. then dal-rice with vegetables, veg khichadi, soft mashed fruits like banana and Apple, curd. later mashed paneer. consistency of food should be like that of ghee

Author of questionMom of a 3 yr 3 m old boy2 years ago

A. Thank u😊

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