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Ask a QuestionMom of a 2 yr old boy1 Year ago
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#asktheexpert could you please suggest diet chart for my 7months baby
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. give homemade balanced diet having variety of food groups
soft and mashed food
consistency of food should be like that of Ghee
avoid fruit juice and soup
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
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Sunita MahatoMom of 3 children1 Year agoA. chk the first cry pg fr receipes...
baby should hv at least 3 to 4 meals...
ragi porridge wheat porridge rice porridge cerelac khichdi sabudana dalia puree mashed boiled fruits and veg
remember one new food one at a time
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