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Mom of a 6 yr old boy4 years ago
Q.

#AskTheExpert could please suggest an exact food plan for weight gain

1 Answer
Sowmya MMom of 3 children4 years ago
A. hello actually morning whatever you prepare like Idli dosa upma roti you can give as a breakfast to the baby if not you can also give the Ragi porridge and afternoon dal rice boiled vegetables mashed or green leafy vegetables and in between milk evening if you are a non vegetarian look and give scrambled egg quotes for finger foods and also night khichdi pongal those kind of food items you can give for load with milk and fruits you can give cheese paneer if you are a non vegetarian you can give chicken leg soup everything
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