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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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#AskTheExpert constipation problem bohot tight latrin aati hai what to do?
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Nandita BaranwalMom of 2 children3 years agoA. Hi,
First of all, try having sat esabgol powder in night before sleeping with lukewarm milk or water. You can add little suger if you want.
This is fiber which helps in dealing with constipation without causing side effects. otherwise you can consult doc and take any medicine for that.
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