#asktheexpert
Constipation ki bhut j
problem rahti h baby ko mam plz tell me kya kre.

Question

#asktheexpert 
Constipation ki bhut j
problem rahti h baby ko mam plz tell me kya kre.

Accepted Answer

Constipation in an 8-month-old baby can be concerning but is often manageable with some dietary and lifestyle changes. Here’s how you can address it:

### **1. Dietary Adjustments:**

**Introduce Fiber-Rich Foods:**
   - **Pureed Fruits:** Apples, pears, peaches, and plums can help with bowel movements.
   - **Vegetable Purees:** Carrots, sweet potatoes, peas, and green beans.
   - **Whole Grains:** Offer oatmeal or whole grain cereals.

**Increase Fluid Intake:**
   - Ensure your baby is drinking enough fluids. If they are formula-fed, try to increase their water intake. For breastfed babies, you can offer a small amount of water.

**Incorporate Prune Juice:**
   - A small amount of diluted prune juice (about 1-2 ounces) can help relieve constipation. Always consult with your pediatrician before introducing juice.

### **2. Feeding Practices:**

**Regular Meals:**
   - Establish a consistent feeding schedule to regulate bowel movements.

**Avoid Constipating Foods:**
   - Limit foods known to cause constipation, such as bananas and rice cereal.

### **3. Physical Activity:**

**Encourage Movement:**
   - Encourage tummy time and crawling. Physical activity helps stimulate digestion and bowel movements.

### **4. Gentle Abdominal Massage:**

**Massage the Abdomen:**
   - Gently massage your baby’s abdomen in a circular motion to help stimulate bowel movements.

### **5. Consult Your Pediatrician:**

**Seek Medical Advice:**
   - If constipation persists despite dietary and lifestyle changes, consult your pediatrician. They can assess for any underlying issues and may recommend appropriate treatment or interventions.

### **6. Monitor for Dehydration:**

**Check for Signs of Dehydration:**
   - Ensure your baby is not showing signs of dehydration, such as dry mouth or fewer wet diapers. Dehydration can worsen constipation.

Constipation can often be managed with these strategies, but it's important to consult with a healthcare provider if you have concerns about your baby’s digestive health or if symptoms persist.

#asktheexpert Constipation ki bhut j problem rahti h baby ko mam plz tell me kya kre.