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Ask a QuestionMom of a 7 yr 7 m old girl3 years ago
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#AskTheExpert constipation in 4 yr child. can you share some diet for her
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ExpertCharul VermaNutritionist3 years agoA. hi
add vegetables like carrots, capsicum, onion, cabbage while kneading the dough, add curds and make like parathas or theplas
add vegetables while making dals and give dal rice
give
fresh fruits milkshakes
avoid packaged foods
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