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Mom of a 7 yr 6 m old girl3 years ago
Q.

#AskTheExpert constipation in 4 yr child. can you share some diet for her

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi add vegetables like carrots, capsicum, onion, cabbage while kneading the dough, add curds and make like parathas or theplas add vegetables while making dals and give dal rice give fresh fruits milkshakes avoid packaged foods
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