#asktheexpert constipation h uske lie home remedies bataiye

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Accepted Answer

For an 8-month-old baby experiencing constipation, there are several gentle home remedies you can try to help alleviate the issue. However, always ensure to consult your pediatrician if the problem persists or worsens.

Home Remedies for Baby Constipation:

1. Increase Fluid Intake:

Ensure your baby is drinking enough fluids. For an 8-month-old, water can be introduced along with breast milk or formula to keep them hydrated.

You can offer small sips of water in between feedings.

2. Prune Juice:

Prune juice is a natural laxative and can help soften stools. You can give 1-2 teaspoons of diluted prune juice (mix with water) to your baby. Ensure the juice is organic and without added sugar.

3. Pureed Foods:

Offer pureed fruits and vegetables that are high in fiber, such as:

Apples (peeled and cooked)

Pears (peeled and cooked)

Peaches

Plums

Carrots

Sweet potatoes

These foods help promote bowel movements and are gentle on your baby's tummy.

4. Tummy Massage:

Gently massaging your baby's tummy in a circular motion (clockwise) can help relieve constipation and encourage bowel movements.

5. Bicycle Legs:

Gently move your baby’s legs in a bicycling motion while they lie on their back. This can help relieve gas and stimulate the digestive system, which may help with constipation.

6. Increase Fiber-Rich Foods:

Include fiber-rich solid foods like oats, avocado, and mashed peas in their diet. These foods help soften the stool and support digestion.

7. Warm Bath:

A warm bath can help relax the muscles and soothe discomfort from constipation. The warm water may also encourage bowel movement.

Things to Avoid:

Avoid giving too much rice or banana as they can sometimes cause or worsen constipation in babies.

Limit the use of fruit juices, as too much juice can sometimes lead to diarrhea, or can be overly sugary, which isn't ideal for regular bowel movements.

When to Consult a Doctor:

If your baby’s constipation is persistent, accompanied by discomfort, or if you notice blood in the stool, you should consult your pediatrician for further evaluation and guidance.