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Father of a 6 yr 8 m old boy4 years ago
Q.

#AskTheExpert constepation problem

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, include buttermilk in every day things which helps in improving good intestinal bacteria. Give banana for morning snacks every day. Always give lukewarm water after feeding anything which will help in good digestion. Give more fibre rich food. Instead of giving three big meals plan to give five meals in smaller quantity and in smaller intervals.
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