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Father of a 4 yr 11 m old boy3 years ago
Q.

#AskTheExpert can you share the diet plan for 4 years and 2 years

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Diet for kids should be : It should be free from harmful calories like added sugar and trans fats.Kids need around 1000 – 1400 Kcal every day. ...Kids should be given fresh fruits and vegetables.Fruits should be raw and nutrient-dense.
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