Anindita BhattacharyaMom of 2 children4 years agoA. Hello you can include all family food freshly prepared at home include cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables, eggs, cows milk and milk products , add ghee butter, cheese in daily diet
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi
Mom check our article on baby’s diet chart
Give three meal and two snacks including seasonal fruits vegetables cereals pulses whole grains milk products
Give ultra D3 drops and calcium supplements
Take a good care of your baby
Burp well after every feeding
Do tummy time and cycling movement of legs to relieve gas and constipation
Try to keep head up position
Offer different varieties of food in different shape colours pattern
Also try our fit junior program
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