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Mom of 2 children1 Year ago

Q.

#asktheexpert Can you recommend any changes/inclusions to the diet that can help with skin discoloration/pigmentation? I am a non-vegetarian so I eat eggs almost everyday and meat maybe once or twice a week. I am allergic to shell fish.

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Hello mom for skin, vitmain E and natural foods are good avoid artifical flavours and preservative foods as well,

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