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Ask a QuestionGuardian of a 11 yr 4 m old girl3 months ago
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#asktheexpert can you please give a diet chart for Aayat she is 11 yr old , and some tips for weight gaining
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RashmiMom of a 11 yr old girl3 months agoA. There is no diet plan you should give all the foods to the child whatever is made at home plus good amount of proteins as it is required in the growing age also make sure to involve your child into some good physical activity which is what is going to be benefiting for the growth of your child
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