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Mom of a 4 yr 5 m old girl4 years ago
Q.

#asktheexpert Can you please explain about mama's diet during breastfeeding.?

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl4 years ago

A. hi mam,as a lactating mother , you must take high protine diet. take Ragi, nuts, dairy products, sprouts,green leafy vegetables, fruits more maintain good hydration throughout day.

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