#asktheexpert can we start soilds after 4 months

A. It is generally recommended to wait until 6 months before starting solid foods for babies, as breast milk or formula provides all the necessary nutrients during the first 6 months. However, some babies may show signs of readiness a bit earlier, around 4 to 6 months, and in such cases, you can start solids, but this should always be discussed with your pediatrician. Signs of Readiness for Solids (around 4-6 months): 1. Head and neck control: The baby can sit up with support and control their head. 2. Interest in food: The baby shows interest in food and may try to grab food or open their mouth when food is offered. 3. Good weight gain: The baby has doubled their birth weight and is growing steadily. 4. Decreased tongue-thrust reflex: The baby can move food to the back of their mouth and swallow it, instead of pushing it out with their tongue. Types of Solid Foods to Start: Single-grain cereals (rice or oatmeal) mixed with breast milk or formula. Pureed vegetables (like carrots, sweet potatoes, or peas) or fruits (like apples, bananas, or pears). Important Considerations: Go slow: Start with one food at a time and wait a few days between introducing new foods to identify any potential allergies. Avoid Honey: Do not give honey to babies under 1 year due to the risk of botulism. Allergic foods: Introduce common allergens like eggs or peanuts gradually and observe for any reactions. Consult with Your Pediatrician: Before starting solids at 4 months, it’s best to discuss with your doctor to ensure that your baby is ready for solids and that there are no concerns with their development.