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Mom of a 11 yr old girl4 years ago
Q.

#asktheexpert can we give 6-10 year old kids supplements like multi vitamin zinc etc to increase immunity during these covid times

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes of course you can start giving a multivitamin to the child to build immunity no problem in that at all and give a healthy and nutritious diet to the child and Vitamin C rich fruits and vegetables
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Give calcium supplements vitamins supplements protein powder Give three meal and two snacks including seasonal fruits vegetables cereals mashed potato mashed banana porridge cereals khichadi curd rice dal rice etc Wash your hands often before touching your baby
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