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Ask a QuestionGuardian of a 3 yr 5 m old girl2 years ago
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#AskTheExpert can u suggest some weight gaining food for my daughter she is 1 yr 2m old
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for healthy weight gain of your 1 year 2 months old daughter, Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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RashmiMom of a 11 yr old girl2 years agoA. You can give more of protein to the child as of now both vegetarian or non-vegetarian is going to be very fruitful for the child Desi ghee butter is like a proper healthy fat that you should be offering to the child for healthy weight gain
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