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Ask a QuestionFather of a 2 yr 10 m old boy2 years ago
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#AskTheExpert can i use protien powder during the period of breast feeding.
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SanthoshiMom of a 8 yr 3 m old girl2 years agoA. Yes you can. In fact protein rich foods you can take than supplements. Try to have more fruits and veggies. Have juices frequently. Have plenty of. Have soups frequently. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
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