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Guardian of 0 children3 years ago
Q.

#AskTheExpert ... can i keep fasting doctor it my 9 months running

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. yes you can but there is also exemption it's upto you to decide Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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