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Guardian of a 4 yr 9 m old boy4 years ago
Q.

#asktheexpert can i introduce spicy food for my 8 months old baby???

1 Answer
profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. You can introduce herbs and many spices as soon as your child starts eating finger foods. At first, try mild spices like cinnamon and nutmeg. But wait until your baby is at least 1 before you include curry, chili pepper, or other strong flavors in your child's diet. .

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