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Guardian of a 1 yr 9 m old girl1 Year ago
Q.

#asktheexpert can I give some dry fruits like makhana ,chashewnuts ,almond, date to my 6 month baby ??

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. At six months old, babies are typically just starting to explore solid foods, and while they can start with simple purees of fruits and vegetables, introducing whole nuts or large pieces of dried fruit like dates may pose a choking hazard. However, some dry fruits can be introduced in moderation and appropriately prepared for babies around six months old: 1. **Makhana (Fox nuts or Lotus seeds)**: Makhana can be introduced as a finger food for babies around six months old. They should be softened by soaking them in water or cooking them until they are easy to mash between your fingers. 2. **Almonds**: Almonds should not be given whole to babies due to the risk of choking. Instead, you can offer finely ground or powdered almonds to mix with other foods like purees or porridge. 3. **Chestnuts**: Chestnuts can be introduced to babies around six months old, but they should be cooked until soft and mashed or pureed before offering them to your baby. 4. **Dates**: Dates are high in natural sugars and can be a choking hazard if given whole. You can offer small amounts of finely chopped or pureed dates mixed with other foods like oatmeal or yogurt. Always introduce new foods one at a time and watch for any signs of allergic reactions or digestive issues. Additionally, consult with your pediatrician before introducing any new foods to ensure they are appropriate for your baby's age and developmental stage.
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