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Mom of a 7 yr 1 m old girl4 years ago
Q.

#asktheexpert Can I give protein powder to my child?

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. Avoid giving any health mix powder to your kids. These have preservatives and might not be good for the kid in the long run. You can make dry fruits powder at home and add it to plain milk or you can make fruit milkshakes and fruit smoothies and add dry fruits powder to them. You can also give almond milk, kesar milk, haldi milk, etc.
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