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Guardian of a 4 yr old girl3 years ago
Q.

#AskTheExpert can I give my daughter spinach,nuts ,roti and all ??? nd for myself after delivery how many months it takes to get my regular period?

3 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. start with liquid only like dal ka pani or Rice water or fruit purees. on case you are a breastfeeding mom then it's very normal to have irregularities in periods till one year due to hormonal

profile image of Raziyana AnsariRaziyana AnsariMom of a 3 yr 11 m old girl3 years ago

A. Give her liquid nd semisolid diet . Yess you can give her all things but not as in actual form, make something semisolid nd liquid from these products

profile image of AbhayaAbhayaMom of a 15 yr 11 m old boy3 years ago

A. Hi mom Breastfeeding mothers tend to get periods late and as late as one year. Secondly once ur baby completes six months then u can start with cerelac, daal ka pani, ripe banana, apple puree, ragi porridge etc as the first food. These are easily digestible food. Introduce roti spinach nuts after two months

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