#asktheexpert
can I give my 4 year kid nutrimix powder...showing this product add everywhere..is it good for health??

Question

#asktheexpert 
can I give my 4 year kid nutrimix powder...showing this product add everywhere..is it good for health??

Accepted Answer

my kid don't do breakfast...that's my concern..she is going school without eating anything..please suggest something

Accepted Answer

Here’s a clearer look at NutriMixx/Nutrimix powders and whether they’re suitable for your 4-year-old:

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✅ What These Powders Offer:

Plant-based proteins (e.g., moong dal, peas, ragi, almonds): around 6 g per serving  .

Calcium, vitamin D, DHA, and fiber-rich ingredients like bajra and oats—aimed at supporting bone health and digestion  .

No refined sugar or preservatives, sweetened naturally with jaggery and dates  .

Generally approved by some pediatricians, designed for children 2+ years  .

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⚠️ Concerns to Consider:

May still be ultra‑processed, and some products have caused milk to curdle—many parents flagged this in reviews  .

Lack strong independent proof on their long‑term benefits compared to wholesome homemade foods; some pediatricians say "proper food is better than supplements"  .

Health professionals caution that many “health drink” powders are high in sugar or additives and may not deliver promised nutrition  .

Broad concerns apply to all health powders: risk of contaminants, heavy metals, artificial sweeteners; not strictly regulated like foods  .

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👪 What Experts and Parents Say:

A neonatologist told a 5-year parent:

> “Don’t use all this things… better to give proper food and fruits, regular exercise.”

Another paediatrician noted health powders aren’t needed if the child’s growth is on track  .

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🧭 My Recommendation:

Focus on whole foods first: dairy, eggs, legumes, veggies, fruits, whole grains—these are proven sources of nutrients.

If you're considering a supplement for picky eating or growth concerns, talk to your pediatrician or dietitian first.

If you choose a powder, opt for one with minimal added ingredients, no artificial sweeteners, appropriate protein/fiber, and reliable brand reputation.

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📦 Example Product:

Here’s a well-known NutriMix option: [Little Joys NutriMix Powder (2–6 years)]() – a plant‑powered, jaggery‑sweetened mix with ragi, oats, nuts, vitamins, and fiber. It’s sugar‑free but still sweet and tasty.

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### [Little Joys NutriMix Powder (2–6 yrs)]()
#### Plant‑based nutrition
*₹599*
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🧾 Final Takeaway:

NutriMixx/Naturimix can be a convenient supplement, but they should not replace a balanced diet. Most children can get what they need from healthy home‑cooked meals. If your child is thriving, a supplement may not be necessary—and if you're worried about growth or eating habits, a pediatrician can help create the right plan.

Let me know if you'd like help with balanced meal ideas for your child!

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