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can I give my 4 year kid nutrimix powder...showing this product add everywhere..is it good for health??
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Ask a QuestionMom of a 3 yr 9 m old girl2 months ago
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#asktheexpert can I give my 4 year kid nutrimix powder...showing this product add everywhere..is it good for health??
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A. my kid don't do breakfast...that's my concern..she is going school without eating anything..please suggest something
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A. Here’s a clearer look at NutriMixx/Nutrimix powders and whether they’re suitable for your 4-year-old:
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✅ What These Powders Offer:
Plant-based proteins (e.g., moong dal, peas, ragi, almonds): around 6 g per serving .
Calcium, vitamin D, DHA, and fiber-rich ingredients like bajra and oats—aimed at supporting bone health and digestion .
No refined sugar or preservatives, sweetened naturally with jaggery and dates .
Generally approved by some pediatricians, designed for children 2+ years .
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⚠️ Concerns to Consider:
May still be ultra‑processed, and some products have caused milk to curdle—many parents flagged this in reviews .
Lack strong independent proof on their long‑term benefits compared to wholesome homemade foods; some pediatricians say "proper food is better than supplements" .
Health professionals caution that many “health drink” powders are high in sugar or additives and may not deliver promised nutrition .
Broad concerns apply to all health powders: risk of contaminants, heavy metals, artificial sweeteners; not strictly regulated like foods .
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👪 What Experts and Parents Say:
A neonatologist told a 5-year parent:
> “Don’t use all this things… better to give proper food and fruits, regular exercise.”
Another paediatrician noted health powders aren’t needed if the child’s growth is on track .
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🧭 My Recommendation:
Focus on whole foods first: dairy, eggs, legumes, veggies, fruits, whole grains—these are proven sources of nutrients.
If you're considering a supplement for picky eating or growth concerns, talk to your pediatrician or dietitian first.
If you choose a powder, opt for one with minimal added ingredients, no artificial sweeteners, appropriate protein/fiber, and reliable brand reputation.
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📦 Example Product:
Here’s a well-known NutriMix option: [Little Joys NutriMix Powder (2–6 years)]() – a plant‑powered, jaggery‑sweetened mix with ragi, oats, nuts, vitamins, and fiber. It’s sugar‑free but still sweet and tasty.
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### [Little Joys NutriMix Powder (2–6 yrs)]()
#### Plant‑based nutrition
*₹599*
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🧾 Final Takeaway:
NutriMixx/Naturimix can be a convenient supplement, but they should not replace a balanced diet. Most children can get what they need from healthy home‑cooked meals. If your child is thriving, a supplement may not be necessary—and if you're worried about growth or eating habits, a pediatrician can help create the right plan.
Let me know if you'd like help with balanced meal ideas for your child!
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