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Ask a QuestionGuardian of a 5 yr 8 m old girl4 years ago
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#asktheexpert can I give fruit milkshake to her in summer....means I have heard that milk and fruits should not be mixed. ...is it true???
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Fruits belonging to the citrus category should never be added or mixed to the milk. You can make milkshakes with bananas, apples, chiku, mangoes. Limit the milk intake to maximum of 500ml per day. Give your child a well balanced healthy diet and keep hydrated all through the day.
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