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Ask a QuestionFather of a 8 yr 8 m old boy4 years ago
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#asktheexpert can I give flax seed to my daughter daily she is 8 yrs now
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can give it.. offer grounded flax seeds..
Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am Yes you can give flex seeds to your child Absolutely no issues it is really very heavily and also completely safe to be given to a child or an adult so there is no restriction to it so yes absolutely you can continue giving it to your child as long as you want to
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