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Mom of a 6 yr 10 m old girl2 years ago
Q.

#AskTheExpert hello...plz suggest can i give my girl seeds mix like sunflower seed...pumpkin seed...flax seed laddus?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes dear can give this ladoos... during winters it's good to improve immunity. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. tc.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy2 years ago

A. Hello dear parent! Yes, you can. Start giving in small quantities to check the suitability and for better assimilation. Gradually include all foods. Serve your child healthy foods in cute Babyhug stainless bowls and plates to encourage healthy eating

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