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Guardian of a 4 yr 9 m old girl3 years ago
Q.

#AskTheExpert can I give dates to my daughter?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. definitely!! Start with one date along with other fruits It can be mashed with other fruits or steamed. Give steamed dates or mashed in small pieces or puree to avoid any choking hazards
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello yes ypu can give dates on the form of paste or syrup which should not be a problem and it is healthy and nutritious food and is rich in the iron content also and is absolutely safe to be given for the kid at this ahe but make sure to give a pure dates
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